WELLNESS PACKAGES
Achieve Peak Performance Through Personalized Nutrition
Whether you’re a competitive athlete, weekend warrior, or just getting started,
our tailored packages will help you fuel smarter, train stronger, and recover faster.
Fit & Fueled
“Active Lifestyle”
For anyone looking to build
a strong nutritional foundation
- 60-minute initial consultation (in-person or virtual)
- Basic body composition measurements: Weight, height and girths
- Personalized nutrition plan
- 3-day food diary analysis
- Supplement & hydration overview
- 1 week of email/WhatsApp support
Add on: ISAK-compliant report with Skinfolds, girths, height, weight, and key segmental measurements
Train Smart
“Performance Package”
Ideal for athletes training
toward specific goals or events
- Everything in Starter Package
- 2 x 30-minute follow-up sessions (online)
- Hydration testing (in-person) or tailored hydration strategy (online)
- Nutrition for recovery or injury support
- WhatsApp/email check-ins (3 weeks)
Game Day Ready
“Elite Package”
For anyone looking to build
a strong nutritional foundation
- Everything in Performance Package
- 4 x 30-minute follow-up sessions- Game day fueling & recovery plan
- Custom supplement protocol
- In-person body composition analysis (Skinfolds)
- Priority WhatsApp/email support
Sports Clubs
“Team Package”
Designed for sports clubs, schools,
academies, and training facilities
- In-person or virtual nutrition workshops Sports Nutrition Services
- Group hydration testing
- Event/training camp fueling plans
- Seasonal or sport-specific strategie
- Custom pricing available